Vegan Health Check -Advanced
The advanced Vegan Health Check includes the 3 Day Dietary Analysis Report along with a comprehensive finger prick blood test by Thriva.
Whilst the Dietary Assessment Report will comment on the amounts of macro and micronutrients you are consuming compared to the recommended guidelines, the finger prick blood test enable you to determine what levels are of these nutrients are in your blood.
Dietary Analysis includes
Carbohydrate including free sugars
Fats including saturated, polyunsaturated; omega 3, omega 6
Water intake, Fibre & free sugars
Pantothenic Acid (B5)
Folic Acid (B9)
*Please note you are required to keep a detailed record of your food & liquid intake over your 3 chosen days (ideally two work days and one rest day), your dietary intake is analysed using 'Nutritics' Dietary Analysis Software and the information you provide, the more detail the better. It is then compared to standard UK RDA's.
* Please note you will be required to submit detailed information on your dietary intake for 3 days (ideally two work days, one rest day) to compile the report.
The Thriva blood test kit will arrive within 3-5 working days to your specified address. It is a simple fingerprick blood test which comes complete with easy to follow instructions.
Your combined report will be made available to you via email 5 working days following the reciept of your blood test and dietary recordings.