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What to eat when taking Wegovy (Semaglutide, Ozempic). Tips to support your nutrient intake & continued weightloss
It's everywhere you look, with people questioning if celebrity weight loss is a result of their use, to stories of beauty salons selling...

sherrie@rootcauseclinic
Aug 15, 20243 min read
16 views


HPV +? 6 Ways to support your body
The past two decades of research has revealed that infection by a high risk human papillomavirus (HPV) is a necessary step for the...

sherrie@rootcauseclinic
Feb 23, 20215 min read
48,680 views


Heartburn? Reflux? Reasons to reconsider a PPI
PPI’s (or Proton Pump Inhibitors) are great at the job of reducing heartburn, but did you know that prolonged use of a proton pump...

sherrie@rootcauseclinic
Dec 4, 20203 min read
217 views


6 signs your thyroid is struggling but your blood tests are, ‘normal’
Have you been feeling sluggish or cold lately, been to the GP and had some bloods done to check your thyroid function - but the results...

sherrie@rootcauseclinic
Nov 18, 20203 min read
337 views


MTHFR Messing with your Methylation?
Firstly, what is methylation and what has it got to do with me? Methylation is a simple chemical process that involves adding a methyl...

sherrie@rootcauseclinic
Oct 5, 20203 min read
470 views


Bye Bye Bacterial Vaginosis (BV)
Bacterial vaginosis (BV) is a common vaginal infection that affects lots of women, yet isn’t often talked about due to the nature of the...

sherrie@rootcauseclinic
Sep 18, 20205 min read
82 views


Fight for our food standards!
The Root Cause Clinic believe in the benefit of choosing food as close to nature as possible. Grass fed, pasture raised, hormone & GMO...

sherrie@rootcauseclinic
Jun 15, 20201 min read
42 views


The Beauty of a Big A@$ Salad
So, most of us grew up in the sandwich and cereal generation and somehow feel like we are being outdone if we don't get our comfort...

sherrie@rootcauseclinic
May 27, 20202 min read
27 views


Post-Viral Fatigue?
How long will it take for me to recover? How long is a piece of string? We are all so unique, it is difficult to say how long you are...

sherrie@rootcauseclinic
May 22, 20205 min read
28 views



sherrie@rootcauseclinic
Mar 26, 20200 min read
14 views


Stretch your fresh veggies with 4 meals from Stealth veggie tomato sauce
A great way to ensure you are getting your veg intake without even noticing. Great for kids or grown ups who are fussy eaters. Follow the...

sherrie@rootcauseclinic
Mar 24, 20203 min read
25 views


5 Reasons to get your kids outside (responsibly!) during social distancing
We are living in scary and unpredictable times and whilst part of you wants to keep them away from the world (and its viruses!), here's...

sherrie@rootcauseclinic
Mar 21, 20202 min read
11 views


Happy Pancake Day!! Pancakes all ways; Vegan, GF, DF, GF & DF and not forgetting Original!
Gluten Free Dairy Free Pancakes (Vegan) When following a gluten free, dairy free diet, you can often feel like you are missing out. With...

sherrie@rootcauseclinic
Feb 25, 20202 min read
20 views


Don't fancy breathing in benzene? The top air-purifying houseplants approved by NASA.
In modern day living, our body contends with toxins on a very regular basis. In fact, the term 'sick building syndrome' was used back in...

sherrie@rootcauseclinic
Feb 19, 20201 min read
27 views


Vegans & Vitamins! It's not all about B12! Would you like an insight into your nutrient intake?
When embarking on a vegan diet, people often focus on the good stuff, lots of veggies, which is great when you have time to cook. But,...

sherrie@rootcauseclinic
Jan 31, 20202 min read
350 views


Saturday Soup
Spicy squash (or sweet potato!) & coconut soup (vegan & vegetarian) Saturday is a busy day in our household with people in and out,...

sherrie@rootcauseclinic
Jan 25, 20202 min read
88 views


Finding yourself in a familiar rut?
Whilst this did make me chuckle, if you are regularly relying on coffee to wake up or function, or alcohol to get to sleep or relax, you...

sherrie@rootcauseclinic
Jan 24, 20203 min read
14 views


Upskill your meals - 4 easy add-on nutrient boosts
We are all familiar with proteins, carbohydrates and fats, but how much attention do you pay to your micronutrient intake? Micronutrients...

sherrie@rootcauseclinic
Jan 22, 20203 min read
41 views


Got gut health issues you’re tired of? Gas/bloating, too few /too many bowel motions, heartburn?
Does your gut simply not feel “right”? Would you like to tackle these problems with sound, evidence-based nutrition advice? I am here to...

sherrie@rootcauseclinic
Jan 21, 20201 min read
40 views


Dopamine & Serotonin - technically the only 2 things you enjoy!
let's take a closer look at serotonin.
Serotonin is important for mood regulation, gut movement and also required to make melatonin -

sherrie@rootcauseclinic
Jan 20, 20202 min read
27 views
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